About me
I am a BABCP accredited CBT therapist. I specialise in working with low self esteem, low confidence and low self worth. I have 12+ years experience in working with low self esteem and other common mental health problems and disorders.
I will help you understand your mental health and what has been keeping you stuck. Therapy is not just about talking it’s also about change. The sessions will be focused on what you can change to get where you want to be. I want your therapy sessions to be effective and value for money.
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